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Blog

tibialis anterior pain

What Is Tibialis Anterior Pain And What Are The Optimum Treatments

July 5, 2024May 2, 2025

It is the third largest tendon going into the foot with the Achilles tendon being the largest and posterior tibial tendon the second largest. It’s function is to pull the foot up towards the knee. Without it your foot would slap down as you walk as the heel strikes the ground.

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toenail fungus removal

The Four Treatments You Need To Know Regarding Toenail Fungus.

June 3, 2024May 2, 2025

Yes, toenail fungus can be frustrating however if you get started on treatment sooner than later, you’ll increase your chances of success. Also

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pain in the back of the heel

The Three Most Important Treatments For Pain On The Back Of The Heel.

May 24, 2024May 2, 2025

If your pain is getting worse and you’re having it for long periods of time you may be tired of trying different shoes to get rid of your heel pain have been told surgery may be in your future.

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lateral foot pain

Lateral Foot Pain Slowing You Down. Finding The Source!

May 3, 2024May 2, 2025

Lateral foot pain refers to the pan being on the outer side of the foot. This means anywhere from the small toe joint back to the heel bone area. Any pain that is along the outer edges of the foot. This blog will review many problems that can arise in this region of the foot.

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Muscles and tendons tibialis anterior tendonitis

Tibialis Anterior Tendonitis: Symptoms and Treatment Options

April 25, 2024February 10, 2025

It is most common towards the front of the ankle area. The symptoms of tibialis anterior tendonitis may also create pain above the ankle in the lower leg adjacent to the tibia.

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cheilectomy surgery

Hallux Rigidus Surgery: Is a Big Toe Cheilectomy Right for You?

April 3, 2024February 12, 2025

Cheilectomy is a surgical procedure performed on the great toe to remove spurring from the top of the joint. The surgery is performed to help with pain in the great toe joint and also on top of the great toe joint.

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chronic ankle instability

Conquer Chronic Ankle Instability: Your Guide to Stronger Steps!

March 25, 2024January 30, 2025

Ankle sprains are a common foot and ankle injury. When ankle sprains recur frequently or if not treated properly this can lead to chronic ankle instability. Proper treatment and evaluation are important as ankle sprains tend to be undertreated and not always thoroughly evaluated.

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fibularis longus pain

What is Fibularis Longus Pain and Why Proper Evaluation is Needed?

February 23, 2024May 1, 2025

The fibularis longus also helps to support the arches of the foot. When you activate these muscles, the foot will be pulled away from the opposite foot. When you have pain of the fibularis longus it is usually the tendon around the ankle and foot rather then the muscle portion that extends up into the lower leg.

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Freibergs disease second metatarsal head

Diagnosis and Treatment of Freiberg’s Disease: Pain in the Ball of the Foot

February 12, 2024February 18, 2025

Frieberg’s disease is a rare presentation in the foot that can be misdiagnosed and overlooked. To better understand what it is we first need to go over the basics of how your bones develop in your foot.

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phalanges in the foot

Phalanges of the Foot: A Guide to Their Complex Anatomy

February 6, 2024January 30, 2025

There are many bones in the foot making its anatomy one of the more complex in your body. Of the 26 bones in the human foot approximately half of them are phalanges in the foot.

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sesamoiditis treatment

What Is Sesamoiditis And What Is The Best Sesamoiditis Treatment?

January 15, 2024May 2, 2025

The sesamoid bones are small pea shaped bones that sit beneath the big toe joint. Where there is pain under your big toe it may be called sesamoiditis pain.

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blister infection on toes

Understanding and Managing Blister Infections on Toes

December 20, 2023January 30, 2025

Experiencing a blister on your toe is a common occurrence, often resulting from pressure or rubbing. Given that the foot is the foundation of your body and bears the entirety of your body weight, blisters are almost inevitable.

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About Us

Anderson Podiatry Center focuses on how to heal the foundation of the human body. Dr. James Anderson is the founder of the practice previously known as Poudre Valley Foot and Ankle Clinic. Inaugurated in 1981, the practice comprises two offices and one surgery center. In the tri-state area of Colorado, Nebraska, and Wyoming, our podiatry services have provided relief for our patients and we are the only full-service foot care center with its own surgical center.

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