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Blog

fibularis longus pain

What is Fibularis Longus Pain and Why Proper Evaluation is Needed?

February 23, 2024May 1, 2025

The fibularis longus also helps to support the arches of the foot. When you activate these muscles, the foot will be pulled away from the opposite foot. When you have pain of the fibularis longus it is usually the tendon around the ankle and foot rather then the muscle portion that extends up into the lower leg.

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Freibergs disease second metatarsal head

Diagnosis and Treatment of Freiberg’s Disease: Pain in the Ball of the Foot

February 12, 2024February 18, 2025

Frieberg’s disease is a rare presentation in the foot that can be misdiagnosed and overlooked. To better understand what it is we first need to go over the basics of how your bones develop in your foot.

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phalanges in the foot

Phalanges of the Foot: A Guide to Their Complex Anatomy

February 6, 2024January 30, 2025

There are many bones in the foot making its anatomy one of the more complex in your body. Of the 26 bones in the human foot approximately half of them are phalanges in the foot.

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sesamoiditis treatment

What Is Sesamoiditis And What Is The Best Sesamoiditis Treatment?

January 15, 2024May 2, 2025

The sesamoid bones are small pea shaped bones that sit beneath the big toe joint. Where there is pain under your big toe it may be called sesamoiditis pain.

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blister infection on toes

Understanding and Managing Blister Infections on Toes

December 20, 2023January 30, 2025

Experiencing a blister on your toe is a common occurrence, often resulting from pressure or rubbing. Given that the foot is the foundation of your body and bears the entirety of your body weight, blisters are almost inevitable.

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Posterior Tibial Nerve

Deciphering Posterior Tibial Nerve Issues: Unraveling the Mystery of Foot Nerve Pain

December 6, 2023January 30, 2025

Have you considered the posterior tibial nerve as the potential culprit behind the nerve pain in your foot? This blog delves into the functions of the posterior tibial nerve, exploring its impact on the bottom of your foot and the diverse symptoms it may trigger, including burning, tingling, numbness, and weakness.

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plantar-plate-tear

Could That Pain In The Ball Of Your Foot Be A Plantar Plate Tear?

November 6, 2023May 2, 2025

Plantar plate tear is not a common foot and ankle complaint, and it can be challenging to diagnose. Understanding the symptoms and causes of this foot issue is crucial for those experiencing severe pain and swelling in the ball of the foot, particularly around the second toe.

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Cuboid Syndrome treatment

Say Goodbye to Foot Pain: Effective Cuboid Syndrome Treatment

October 19, 2023March 24, 2025

Cuboid pain is not one of the most common foot complaints, but that’s why this blog is important for you to read. It’s a diagnosis that can be overlooked by healthcare professionals.

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bunion surgery lapiplasty

The Perfect Read If You’re Considering Bunion Surgery Lapiplasty!

October 4, 2023January 30, 2025

Bunions are a deformity of the big toe joint that can make it difficult and painful to wear shoes. This affliction may be addressed by doing a surgical correction when conservative options fail. If you’re noticing a bump on the inside of your big toe joint that is bothering you when you wear fashionable shoes – this blog is for you.

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Plantar Nerve Entrapment

Plantar Nerve Entrapment: Causes, Symptoms and Effective Treatment

September 14, 2023January 30, 2025

The ankle joint is a very important joint that allows you to have proper mobility. When it starts hurting for no apparent reason and it’s slowing you down, you’re very likely feeling frustrated. You’ll start to wonder what I did and what can be done about it.

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ankle pain without injury

What Could It Be That’s Causing Your Ankle Pain Without Injury?

August 14, 2023May 2, 2025

The ankle joint is a very important joint that allows you to have proper mobility. When it starts hurting for no apparent reason and it’s slowing you down, you’re very likely feeling frustrated. You’ll start to wonder what I did and what can be done about it.

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arthritis on top of foot

Have arthritis pain on the top of your foot? How we avoid joint fusion surgery.

July 18, 2023February 25, 2025

Feet are very important for daily function. Whether you are an active runner or like to go on walks for exercise, arthritis pain on the top of your foot can be an issue.

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About Us

Anderson Podiatry Center focuses on how to heal the foundation of the human body. Dr. James Anderson is the founder of the practice previously known as Poudre Valley Foot and Ankle Clinic. Inaugurated in 1981, the practice comprises two offices and one surgery center. In the tri-state area of Colorado, Nebraska, and Wyoming, our podiatry services have provided relief for our patients and we are the only full-service foot care center with its own surgical center.

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