How to Stop Tendonitis Progression
We all know living an active lifestyle is an essential component to being healthy. Whether you are a mega multi-marathon runner, an avid tennis player, a yoga instructor, or a mall walker, your…
5 Ways to Fix Your Hallux Limitus- The Pain in Your Big Toe
Walking is an essential function in your daily life. So, if you experience pain in your toe, especially when you walk, it can be extremely frustrating and debilitating. What’s worse,…
New Treatment for Arthritic Feet and Ankles: Avoiding Joint Replacement or Joint Fusion
Arthritic pain in the foot and ankle is on the rise. With our active aging baby boomers many may find their activities starting to be limited because of this affliction….
How to Get Rid of Ugly Toenails?
Toenail fungus is a frustrating and embarrassing condition. It’s made even more difficult by the fact that there aren’t many long-lasting treatment options available. At Anderson Podiatry Center, however, we…
Restless Leg Syndrome: Finally, a New Option to Help You and Your Partner Sleep Better- Part 2
As discussed in the previous blog post, RLS can be extremely difficult to live with, especially with the limited treatments available. However, there is hope with nerve decompression treatments. Keep reading…
Restless Leg Syndrome (RLS): Finally, a New Option to Help You and Your Partner Sleep Better- Part 1
You crawl into bed wanting nothing more than to drift blissfully off to sleep. You fluff the pillows just right, wrap up in your favorite blanket, close your eyes, and…suddenly…
The One Thing Regarding Your Nerve Pain
I recently read a book called The One Thing. The concept was simple: with all the noise and distractions that we have in our lives it’s important to focus on…
Custom Orthotics vs. Over-the-Counter Arch Support
Okay, I’m going to come right out and say it: custom orthotics, made from a mold of your foot, are better than over-the-counter arch supports. How can I say this?…
4 Ways Your Weight Affects Your Feet
Your feet are a vital part of your daily activity; they are responsible for carrying your entire body around. When you suffer from foot pain, whether temporary or chronic, everyday…
Drop Foot: Why it’s Important to Seek Treatment Right Away
I recently opened the paper on Sunday night and something in the sports section caught my eye. A star Notre Dame Football player, Jaylon Smith (soon to be playing professional…
How to Get Rid of Stubborn Toenail Infection
Toenail fungus causes peeled, yellow tones, and breaking toenails. It can make one feel self-conscience, especially when wearing open toed shoes. People who suffer from it often feel frustrated with…
Diabetic Foot Numbness: The Silent Threat to Your Health and Mobility
For many of my diabetic patients, numbness develops so gradually they barely notice its progression. The sensation diminishes on such a slow gradient that they forget what normal foot sensitivity feels like.