Many of you have been led to believe that restless legs may have to do with dopamine a neurotransmitter in the brain, or your iron levels or magnesium levels. Yes this may have a role however from my experience, the experiences of my patients along with my research point another direction, THE LEGS! Yes where your symptoms are located and where the cause is are the same. For many the nerve tunnels in the lower extremity have become to tight. The symptoms of restlessness, cramping, jerking and creepy crawley sensations then begin.

For many that first learn this its like the lights turned on. Common comments are,

“this makes so much sense” and “I knew there had to be an answer”

For more information consider my book , A Perfect Nights Sleep, our website, my research paper, or consider giving a call.

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