Achilles tendon pain

We all start life with a limited number of bone and joint “poker chips” and these are not distributed fairly. Our genetics as passed on by our parents goes a long way to determine how prone we are to chronic tendonitis or arthritis. The different types of activities we do over the years for work…

running treadmill

I treat a wide variety of sports-related aches, pains, and injuries involving the feet and ankles. While there is no sure fire way to avoid all of these issues, there are some common workout methods that can aggravate your feet more than others. Over the years, I have learned to ask for detailed info on…

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