Big Toe Joint Pain Explained: What’s Causing It and How to Find Relief

Big toe joint pain can be one of the most frustrating foot complaints. It is simply because the great toe joint has a very important function for normal walking. Arguably, it is probably one of the most important joints in the foot and ankle. A lot of your body weight...

Diabetic Foot Care: Important Steps to Follow.

Do you have questions about diabetic foot care? Read this to know more! Diabetes can be profoundly serious for your feet. In this blog, I will explain what you need to know about diabetic foot care. But before we get started on a list of things to keep in mind,...

Achilles Tendon Heel Pain: How to Avoid it and What are Your Best Treatment Options.

Pain can occur along the tendon, that band of tissue just below the calf muscle, or where the tendon attaches to the heel bone. The pain can be very disabling, not allowing you to walk or run anymore and or do other activities.

How Do You Get Rid Of Heel Spur Pain?

 Your thinking about heel spur pain is all wrong! Heels spur pain is one of the most common foot problems. It is a type of pain that often occurs when you first step out of bed in the morning. The pain can be excruciating and can find you limping to...

What are the best treatments to straighten painful hammertoes?

Hammertoes are an affliction that affects millions of Americans. They can be very painful and disabling – not allowing people to be fully active because of the pain. Hammertoes may also be referred to as mallet toes or claw toes depending on their appearance and seldom affect the big toe....

What to Know About Arthritis Foot Care and What You Can Do

Arthritis is a very common problem in the foot and ankle area and can occur in different locations. Because the foot has so many bones, there are many joints that can become painful.  Symptoms First, it is important to understand what the symptoms of arthritis are. Symptoms tend to present...

What Is the Best Treatment for Drop Foot?

Drop foot can be a very frustrating problem, and there are many potential causes for it. Before we get into things, it is important to understand what drop foot is. It is the  lack of strength to pull your foot or toes upwards, or the ability to move your foot...

The Most Common Foot Problem: Plantar Fasciitis

We are frequently asked, what is the most common foot complaint? Without a doubt, plantar fasciitis is at the top of the list. Oftentimes, it is referred to as heel pain, or heel spur pain. The symptoms of plantar fasciitis often occur first thing in the morning, as the pain...

Three Ways Peripheral Neuropathy Can Affect Your Walking

For many, neuropathy becomes a common and difficult part of their life. It’s been estimated that 25-30% of people in the U.S will experience neuropathy at some point in their life. Peripheral neuropathy refers to the nervous system outside of the spinal cord and brain area. It is the nerves...

Ingrown Toenails: Treatments and Five Things You Can Do

Ingrown toenails can be one of the most painful foot conditions one can experience. But did you know that ingrown toenails can sometimes be treated with home remedies? Here, we’ll discuss what you should do and when it is appropriate to seek professional attention for ingrown toenail treatment.  What exactly...