How to Avoid an Ankle Fusion or Ankle Replacement
One of the most debilitating problems is arthritis in the ankle joint. This can be caused from overuse or just getting older (wear and tear). It can also be caused…
How to Prevent Jogging Injuries with Proper Foot Alignment
Sadly, jogging injuries are not uncommon. In fact, it’s very likely that you or someone you know has been benched due to a jogging injury, whether it be a shin…
Neuropathy: Why It’s Important Not to Delay Treatment
It starts with some tingling in your feet, and maybe a little in your legs. Then, the tingling turns into pain: sharp jabbing or stabbing sensations. You begin to lose…