A strained muscle leg injury can be frustrating, but understanding the injury process and knowing how to respond makes a huge difference in recovery.
Healing from bunion surgery takes time, and understanding the recovery process week by week can help you prepare both physically and mentally. Here’s what you can expect after bunion correction surgery.
Lateral foot pain refers to the pan being on the outer side of the foot. This means anywhere from the small toe joint back to the heel bone area. Any pain that is along the outer edges of the foot. This blog will review many problems that can arise in this region of the foot.
It is most common towards the front of the ankle area. The symptoms of tibialis anterior tendonitis may also create pain above the ankle in the lower leg adjacent to the tibia.
Cuboid pain is not one of the most common foot complaints, but that’s why this blog is important for you to read. It’s a diagnosis that can be overlooked by healthcare professionals.
Arthritis is a very common problem in the foot and ankle area and can occur in different locations. Because the foot has so many bones, there are many joints that can become painful. Symptoms First, it is important to understand what the symptoms of arthritis are. Symptoms tend to present as a deep, dull type…
Sports and Exercise Training – Ouch! What do I do if I’m Injured? Part Two of Two By Anderson Podiatry Center, in consult with Dr. Stephen Wilkinson, DPM, Sports Medicine Specialist at Anderson Podiatry Center Injury Treatment Plan In our last blog we covered the steps Dr Wilkinson takes to obtain a complete analysis that…
Sports and Exercise Training – Ouch! What do I do if I’m Injured? By Anderson Podiatry Center, in consult with Dr. Stephen Wilkinson, DPM, Sports Medicine Specialist Congratulations! You’re training for an event, have begun or are maintaining an exercise routine and are motivated to compete or sustain your regime habit. You are to be…
The Goal (aka: The Good): Just imagine that you have trained for a running event, such as a full marathon or half marathon, for anywhere from three to six months and have spent thousands of direct and indirect dollars in preparation. Or you have spent time and money revitalizing your exercise routine in a determined…