How to Get Rid of Stubborn Toenail Infection

Toenail fungus causes peeled, yellow tones, and breaking toenails. It can make one feel self-conscience, especially when wearing open toed shoes. People who suffer from it often feel frustrated with the endless antifungal creams and ointments that just don’t seem to work. If this describes you, don’t worry; you are...

Diabetic Foot Numbness: The Silent Threat to Your Health and Mobility

For many of my diabetic patients, numbness develops so gradually they barely notice its progression. The sensation diminishes on such a slow gradient that they forget what normal foot sensitivity feels like.

How to Avoid an Ankle Fusion or Ankle Replacement

One of the most debilitating problems is arthritis in the ankle joint. This can be caused from overuse or just getting older (wear and tear). It can also be caused by previous injuries including an old ankle fracture or repetitive ankle sprains. In both situations the cartilage that lines the...

How to Prevent Jogging Injuries with Proper Foot Alignment

Sadly, jogging injuries are not uncommon. In fact, it’s very likely that you or someone you know has been benched due to a jogging injury, whether it be a shin splint, sprained ankle, leg or foot pain, or a stress fracture. With a little help and preparation, you can ensure...

Neuropathy: Why It’s Important Not to Delay Treatment

It starts with some tingling in your feet, and maybe a little in your legs.  Then, the tingling turns into pain: sharp jabbing or stabbing sensations. You begin to lose coordination in your feet, and you start being more at risk of falling down. One day, paralysis may even occur....