How to Stop Tendonitis Progression

We all know living an active lifestyle is an essential component to being healthy. Whether you are a mega multi-marathon runner, an avid tennis player, a yoga instructor, or a mall walker, your exercise is an important part of your daily routine. However, this healthy lifestyle of yours is threatened when injuries arise in your feet, such...

5 Ways to Fix Your Hallux Limitus- The Pain in Your Big Toe

Walking is an essential function in your daily life. So, if you experience pain in your toe, especially when you walk, it can be extremely frustrating and debilitating. What’s worse, the pain is often exacerbated with certain footwear, such as flip flops, so now you struggle walking and are limited...

Restless Leg Syndrome: Finally, a New Option to Help You and Your Partner Sleep Better- Part 2

As discussed in the previous blog post, RLS can be extremely difficult to live with, especially with the limited treatments available. However, there is hope with nerve decompression treatments. Keep reading to find out more about this revolutionary treatment, and how it can help you!  Dr. James Anderson, the founder of...