How to avoid ankle fusion or replacemet

One of the most debilitating problems is arthritis in the ankle joint. This can be caused from overuse or just getting older (wear and tear). It can also be caused by previous injuries including an old ankle fracture or repetitive ankle sprains. In both situations the cartilage that lines the joint may become damaged to…

Neruopathy can stop you from simple tasks like walking, driving, or even staying balanced

It starts with some tingling in your feet, and maybe a little in your legs.  Then, the tingling turns into pain: sharp jabbing or stabbing sensations. You begin to lose coordination in your feet, and you start being more at risk of falling down. One day, paralysis may even occur. It’s frustrating, it’s frightening, but…

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