The One Thing Regarding Your Nerve Pain

I recently read a book called The One Thing. The concept was simple: with all the noise and distractions that we have in our lives it’s important to focus on that one thing that is most important. Not an easy task. Some of you may have remembered the movie City...

Custom Orthotics vs. Over-the-Counter Arch Support

Okay, I’m going to come right out and say it: custom orthotics, made from a mold of your foot, are better than over-the-counter arch supports. How can I say this? Because I’m neutral on the subject. You see, during normal motion while walking or running, the foot can sometimes roll...

Drop Foot: Why it’s Important to Seek Treatment Right Away

I recently opened the paper on Sunday night and something in the sports section caught my eye. A star Notre Dame Football player, Jaylon Smith (soon to be playing professional football) has a drop foot. I researched more about his injury and subsequent reconstructive surgery to repair his knee. The...