High Syndesmotic Ankle Sprain vs. Regular Ankle Sprain: Key Differences Every Athlete Should Know

Ankle sprains are the most common injury in the foot and ankle. The most common type is a low ankle sprain and a sprain that occurs less frequently is referred to as a syndesmotic ankle sprain or high ankle sprain.

Conquer Chronic Ankle Instability: Your Guide to Stronger Steps!

Ankle sprains are a common foot and ankle injury. When ankle sprains recur frequently or if not treated properly this can lead to chronic ankle instability. Proper treatment and evaluation are important as ankle sprains tend to be undertreated and not always thoroughly evaluated.

Ankle Sprains: What You Need to Know

  Sports ankle sprain treatment: Getting back on your feet faster When it’s back to school time, we’re also back to fall or spring sports, gym class, and recess. Summer is also often a time for additional sports activities or neighborhood pickup games.  With any physical activity comes the risk...